Welcome To Counseling Mindfulness
Katherine Guenther - DBT Therapist - Austin, TX
Do you wish you felt more stable in relationships? Are you mostly okay until you start dating someone? If you struggle with controlling your emotions and reactions to others, I can help you learn how to self-regulate and develop healthier coping strategies.
Dialectical Behavior Therapy (DBT)
I am trained in DBT which will teach you how to regulate your emotions, manage distressing situations, be more effective interpersonally, and practice mindfulness.
You can have the connections with others that you want and need. I'm here to help you. The sooner we start working together, the faster you will see significant change in yourself and your relationships.
Katherine L. Guenther, MS, LPC
I am the owner of Counseling Mindfulness, a private counseling practice serving the South Austin Community. I am a Licensed Professional Counselor, and I received my Bachelor's Degree in Psychology from Texas A&M University and my Master's Degree in Counseling Psychology from The University of North Texas.
I specialize in helping people who have been diagnosed with Borderline Personality Disorder and mood disorders learn to regulate their emotions through skills training and individual psychotherapy based on the concepts of Dialectical Behavior Therapy (DBT).
Virtual Sessions Only
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